Our Blog
7 Research-Based Health Benefits Of Banana
When it comes to health benefits, few fruits can compare with the value banana offers its eaters. How many fruits are as sweet, tender, attractive & creamy as a banana? Any you can think of? I doubt. Stay with me as I will guide you through the research-based...
Top 10 Fruits For Breakfast
Do you usually have fruits for breakfast in the morning? Are you perhaps one of those who leave the house with nothing in your stomach? Then, most likely, by mid-morning you already feel tired and without too much energy to continue your day. Eating little breakfast...
Why You Should Eat Apples Every Day
"One apple a day keeps the doctor away". You must have heard this repeatedly. Perhaps, you are already asking why you should eat apples every day. Before that, let's look at some facts. Shall we? The apple tree is probably the first tree cultivated by humans and one...
Top 9 Benefits of Eating Fruits Everyday
You must have heard that there are many benefits of eating fruits every single day. And they are true. There are numerous health benefits of fruits that we can't overstate them. Unfortunately, despite the huge benefits of we gain from eating fruits, most people see...
Who Else Wants To Know The Best Fruits For Weight Loss?
You are reading this to know the best fruits for weight loss, right? I can read your mind right away. You are asking if truly fruits can help you lose weight. Perhaps, you have tried different weight loss methods to no avail and you are reading this with doubt in your...
Immune-Boosting Fruits & Vegetables You Need To Start Eating Now
Prevention is better than cure. Boosting your immune system ensure that your body immunity is strong and can fight against infections. There are different means and methods you can use to boost your immune system. However, I'll be sharing with you some of the most...
Best Fruits For Diabetic Patients & The Ones To Avoid
Usually, when someone is sick, they are advised to eat fruits. But, not every fruit is good for a diabetic patient. So, if you are looking for the best fruits for diabetic patients, we will be sharing them here for you. Not enough, we will also share some fruits you...
Top 10 Benefits Of Drinking Smoothies
Do you love smoothies? Do you know smoothies are very beneficial to your health? Whether taken in the morning, afternoon or night, your body gains a whole lot of benefits from taking smoothies. In this guide, I'll be listing out the very important benefits of drinking...
FRUITSOME SHOP is Nigeria's top-selling healthy foods store. Our mission is to provide fresh, delicious, nutrient-filled healthy meals and help our customers achieve their health goals.
FRUITSOME SHOP offers a wide range of fresh salads, juices, smoothies, parfait, sandwich and other quick on the go healthy meals.
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